This class is great for anyone who has trouble with seated meditation. In this class we open our true consciousness through dance and yoga movements. Please bring yoga mat to class. Yoga mat rental $1 but rentals are limited.
Class Level: For Everyone
Dancers, Non dancers, yogi's, new to yoga, meditation gurus to meditation newbies. ALL are welcome and will enjoy the benefits of this class.
Cost- $10 Students ; $15
Please email noelle@healinginthecity.com for location and to reserve your spot.